Orange properties

The properties of this juicy winter gift have a lot to do with its vitamin C: it provides all the vitamin C that is needed per day. This nutrient is essential for resistance to infections (not in vain, orange juice is the most used natural resource to prevent colds and flu); increases the absorption of iron, calcium and phosphorus and has antioxidant properties.
But vitamin C is not the only interesting component. The fiber gives the orange digestive properties and the flavonoids collaborate with the vitamins in the reinforcement of the immune system. &LNG=en_dot&iact=1 Footer&af_web_dp= &count=1&ie=1

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Artículo anteriorORIGIN OF THE ORANGE

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