A good salad provides us with food loaded, not only with vitamins, minerals, carbohydrates and even proteins, but also with the most powerful antioxidants to protect us.
Now, if you are one of those people who feels cold just imagining that «you have to eat salad» when temperatures drop, it is best to look on the positive side. And the salad has a lot of positives! It’s a great way to include foods at their best, raw, with their nutrients intact.
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